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Gratitude is being appreciative of the people, events, things and experiences that we have in our lives. When you cultivate gratitude in your life, I guarantee you will immediately start to feel joyful, content and happy. As you continue with gratitude practices over a longer period of time, you'll also start to notice you are able to cope with challenging situations better, you feel healthier, you become more resilient and you feel greater optimism.
By developing a personal practice for gratitude, you will start to see that gratitude is a powerful tool. The key is to make this practice a habit so that being grateful each day becomes easy.
Gratitude is being appreciative of the people, events, things and experiences that we have in our lives. When you cultivate gratitude in your life, I guarantee you will immediately start to feel joyful, content and happy. As you continue with gratitude practices over a longer period of time, you'll also start to notice you are able to cope with challenging situations better, you feel healthier, you become more resilient and you feel greater optimism.
By developing a personal practice for gratitude, you will start to see that gratitude is a powerful tool. The key is to make this practice a habit so that being grateful each day becomes easy.